In part 1 of the 5 Part Wellbeing Series we discovered the benefits of creating more space in our lives. This set the scene for time to move at an easier pace!
Tune in below to hear the final episode of the series. It’s all about how to move freely to transform how healthy and happy you feel.
What you’ll get from tuning in:
- The main function of our brains is to move our body, every day, in all different ways!
- How to position yourself for energising breaths.
- The importance of posture in moving towards your goals.
Related Blogs:
How to find land for your Tiny House
3 Aussie Tiny Houses featured on Living Big in a Tiny House
Back to the first episode:
Tiny House Lifestyle Wellbeing Series Part 1 – Space and the environment
Previous episode:
If you’re interested in the Tiny House lifestyle, get ready to share your Tiny House vision with our team and follow the 8 Steps to Buying YOUR Aussie Tiny House.
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